{"id":3217,"date":"2026-05-17T17:31:39","date_gmt":"2026-05-17T15:31:39","guid":{"rendered":"https:\/\/www.veranoysaludandalucia.es\/2026\/?page_id=3217"},"modified":"2026-05-17T17:35:35","modified_gmt":"2026-05-17T15:35:35","slug":"countryside","status":"publish","type":"page","link":"https:\/\/www.veranoysaludandalucia.es\/2026\/countryside\/","title":{"rendered":"In the countryside and in the mountains"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1622477793018{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1622142216200{margin: 0px !important;padding: 0px !important;border: 0px initial !important;}&#8221;]<style>.ld_spacer_6a1f4e9880895{height:220px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6a1f4e9880895\"><span class=\"liquid_empty_space_inner\"><\/span><\/div>[vc_single_image image=&#8221;2907&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;0&#8243; css=&#8221;.vc_custom_1622144126385{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-style: solid !important;border-right-style: solid !important;border-top-style: solid !important;border-bottom-style: solid !important;}&#8221;][vc_column css=&#8221;.vc_custom_1622144222319{margin-top: -150px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1776082419679{margin-top: 0px !important;margin-right: 60px !important;margin-bottom: 0px !important;margin-left: 60px !important;border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #f8a03e !important;border-radius: 30px !important;}&#8221;][vc_column_inner]<style>.ld_section_title_6a1f4e9880b95 h2{font-size:40px;color:rgb(255, 255, 255);margin-bottom:0px !important;;}<\/style><header class=\"fancy-title ld_section_title_6a1f4e9880b95 vc_custom_1622479590024\">\n\t<h2>In the countryside and in the mountains<\/h2>\t\t<\/header>[vc_column_text css=&#8221;.vc_custom_1779032053298{margin-top: 5px !important;}&#8221; el_class=&#8221;blanco&#8221;]If we are going to be on holiday in the countryside or mountains during the summer, it is advisable to bear some recommendations in mind. We&#8217;ll tell you about it below.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<style>.ld_spacer_6a1f4e9880fa1{height:50px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6a1f4e9880fa1\"><span class=\"liquid_empty_space_inner\"><\/span><\/div>[\/vc_column][\/vc_row][vc_row bg_position=&#8221;right center&#8221; css=&#8221;.vc_custom_1559154747814{margin-top: 0px !important;padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner offset=&#8221;vc_col-lg-8&#8243;]<style>.ld_section_title_6a1f4e98811fb h2{color:rgb(238, 73, 35);}<\/style><header class=\"fancy-title ld_section_title_6a1f4e98811fb vc_custom_1559585560021\">\n\t<h2><i class=\"fa fa-hand-o-right\"><\/i> Remember<\/h2>\t\t<\/header>[\/vc_column_inner][\/vc_row_inner][vc_row_inner content_placement=&#8221;top&#8221; bg_position=&#8221;right center&#8221; css=&#8221;.vc_custom_1683390333353{margin-top: 0px !important;margin-bottom: 20px !important;padding-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1559157072420{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;milista&#8221;]<\/p>\n<ul>\n<li>Camping in authorized areas.<\/li>\n<li>Set up your picnic or camping area away from beehives, wasp nests, and pine trees with processionary caterpillar nests.<\/li>\n<li>Close the tent during the day when not in use and at night. Inspect the tent before going to bed. In the morning, check your shoes if they have been left outside, before putting them on.<\/li>\n<li>Do not stay inside the tent for an extended period of time during the day in direct sunlight.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1559151438481{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column_text css=&#8221;&#8221; el_class=&#8221;milista&#8221;]<\/p>\n<ul>\n<li>Exercise extreme caution around wasp nests or beehives, and if there are stones, take special care as dangerous insects or animals may be hiding underneath.<\/li>\n<li>Do not use camping gas, LPG or barbecues inside or near the tent, and keep children away from them.<\/li>\n<li>Keep firelighters (they are very toxic), knives, scissors, medicines, etc. out of the reach of children.<\/li>\n<li>Only bathe in areas that are safe. After bathing, dry yourself and cover up with a t-shirt to avoid insect bites.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221; el_class=&#8221;milista&#8221;]<\/p>\n<ul>\n<li>Use appropriate wrappers or containers to protect food and dispose of waste in the containers. Food can attract insects such as wasps, bees and flies, and it can become contaminated by the stinging hairs of caterpillars.<\/li>\n<li>Mosquito repellent is only necessary if we are in an area where mosquitoes are abundant, particularly at dusk and during the night. To protect yourself from mosquitoes, it is advisable to have mosquito nets at the entrances to your tent or house, or to use mosquito netting while you sleep.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1622477793018{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1622142216200{margin: 0px !important;padding: 0px !important;border: 0px initial !important;}&#8221;][vc_single_image image=&#8221;2907&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;0&#8243; css=&#8221;.vc_custom_1622144126385{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;border-top-width: 0px !important;border-right-width: 0px !important;border-bottom-width: 0px !important;border-left-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/3217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/comments?post=3217"}],"version-history":[{"count":3,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/3217\/revisions"}],"predecessor-version":[{"id":3220,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/3217\/revisions\/3220"}],"wp:attachment":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/media?parent=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}