{"id":2993,"date":"2026-05-07T00:09:53","date_gmt":"2026-05-06T22:09:53","guid":{"rendered":"https:\/\/www.veranoysaludandalucia.es\/2026\/?page_id=2993"},"modified":"2026-06-02T18:39:42","modified_gmt":"2026-06-02T16:39:42","slug":"summer-and-health-heat-safety-tips-en","status":"publish","type":"page","link":"https:\/\/www.veranoysaludandalucia.es\/2026\/summer-and-health-heat-safety-tips-en\/","title":{"rendered":"Summer and Health. Heat Safety Tips."},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1653065433389{margin-top: 55px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1622142216200{margin: 0px !important;padding: 0px !important;border: 0px initial !important;}&#8221;]<style>.ld_spacer_6a42593f60d1e{height:165px;}<\/style>\n<div class=\"ld-empty-space ld_spacer_6a42593f60d1e\"><span class=\"liquid_empty_space_inner\"><\/span><\/div>[vc_single_image image=&#8221;2868&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776081819525{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_id=&#8221;banner_cabecera&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;30&#8243; content_placement=&#8221;top&#8221; el_class=&#8221;escondeme&#8221; css=&#8221;.vc_custom_1778607686905{margin-top: 30px !important;}&#8221;][vc_column width=&#8221;2\/3&#8243; align=&#8221;text-center&#8221; offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_column_text css=&#8221;.vc_custom_1591379548129{margin-top: -30px !important;padding-top: 0px !important;padding-bottom: 30px !important;}&#8221; el_class=&#8221;centrar&#8221;]<\/p>\n<p style=\"text-align: center;\">\n<!-- Social Sharing by Danny - v1.3.10 - https:\/\/wordpress.org\/plugins\/dvk-social-sharing\/ -->\n<p class=\"dvk-social-sharing ss-icon-size-16\">\n        <span class=\"ss-ask\">Compartir<\/span>\n    \n            <a rel=\"external nofollow\" class=\"ss-twitter\" href=\"https:\/\/x.com\/intent\/post?text=Summer+and+Health.+Heat+Safety+Tips.&url=https%3A%2F%2Fwww.veranoysaludandalucia.es%2F2026%2Fsummer-and-health-heat-safety-tips-en%2F&via=saludand\" target=\"_blank\">\n<span class=\"ss-icon ss-icon-twitter\"><\/span>\n<span class=\"ss-text\">en Twitter<\/span>\n<\/a> \n            <a rel=\"external nofollow\" class=\"ss-facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?s=100&p[url]=https%3A%2F%2Fwww.veranoysaludandalucia.es%2F2026%2Fsummer-and-health-heat-safety-tips-en%2F&p[title]=Summer+and+Health.+Heat+Safety+Tips.\" target=\"_blank\">\n<span class=\"ss-icon ss-icon-facebook\"><\/span>\n<span class=\"ss-text\">en Facebook<\/span>\n<\/a> \n    <\/p>\n<!-- \/ Social Sharing By Danny -->\n<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3063&#8243; img_size=&#8221;35&#215;25&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/summer-and-health-heat-safety-tips-en\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3065&#8243; img_size=&#8221;35&#215;25&#8243; onclick=&#8221;custom_link&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3477&#8243; img_size=&#8221;35&#215;25&#8243; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/ete-et-sante-protection-contre-la-chaleur\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row gap=&#8221;5&#8243; css=&#8221;.vc_custom_1683302612414{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1621967521335{padding-right: 50px !important;padding-left: 0px !important;}&#8221;]<style>.ld_carousel_6a42593f61778 .carousel-item{width:100%;padding-left:15px;padding-right:15px;}.ld_carousel_6a42593f61778 .carousel-items.row{margin-left:-15px;margin-right:-15px;}.ld_carousel_6a42593f61778 .flickity-prev-next-button svg{stroke:rgb(255, 255, 255);}.ld_carousel_6a42593f61778 .flickity-prev-next-button{color:rgb(255, 255, 255);background:rgb(255, 121, 74);}.ld_carousel_6a42593f61778 .flickity-prev-next-button:hover svg{stroke:rgb(255, 121, 74);}.ld_carousel_6a42593f61778 .flickity-prev-next-button:hover{color:rgb(255, 121, 74);}.ld_carousel_6a42593f61778 .flickity-prev-next-button:before{background:rgb(255, 255, 255);}.ld_carousel_6a42593f61778 .flickity-page-dots{top:auto;right:auto;bottom:-25px;left:auto;}@media (min-width: 768px) {.ld_carousel_6a42593f61778 .carousel-item { width:100% }}@media (min-width: 992px) {.ld_carousel_6a42593f61778 .carousel-item { width:100% }}@media (min-width: 1200px) {.ld_carousel_6a42593f61778 .carousel-item { width:100% }}<\/style><div id=\"ld_carousel_6a42593f61778\" class=\"carousel-container carousel-nav-floated carousel-nav-center carousel-nav-middle carousel-nav-sm carousel-nav-solid carousel-nav-circle carousel-dots-style1 carrucelhome ld_carousel_6a42593f61778\">\n\n\t<div class=\"carousel-items row\"  data-lqd-flickity='{\"cellAlign\":\"center\",\"prevNextButtons\":true,\"buttonsAppendTo\":\"self\",\"pageDots\":false,\"groupCells\":false,\"wrapAround\":true,\"adaptiveHeight\":true,\"equalHeightCells\":true,\"draggable\":false,\"autoPlay\":8000,\"pauseAutoPlayOnHover\":false,\"randomVerOffset\":true,\"navArrow\":\"6\",\"navOffsets\":{\"prev\":\"10px\",\"next\":\"10px\"}}' data-custom-animations=\"true\" data-ca-options='{\"triggerHandler\":\"inview\",\"animationTarget\":\".carousel-item\",\"duration\":700,\"delay\":100,\"easing\":\"easeOutQuint\",\"initValues\":{\"scale\":1},\"animations\":{\"scale\":1}}'>\n\t<p>[vc_row_inner css=&#8221;.vc_custom_1776160134662{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #e5cba2 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f61d6d .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f61d6d h3{color:rgb(255, 255, 255);margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f61d6d vc_custom_1779090473598\" id=\"ld_icon_box_6a42593f61d6d\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >How to cope in hot weather<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p class=\"Textbody\"><span lang=\"EN-GB\">Exposure to high temperatures can be harmful to our bodies. There is a risk of dehydration, exacerbation of chronic diseases and heat stroke. If this happens, you should stop all activity for several hours, cool down, rest in a cool place and drink water and fruit juice.<\/span><\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/dealing-with-the-heat\" title=\"Dealing with the Heat\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f6279a\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div><\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050760135{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2918&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776158810420{padding-left: 0px !important;}&#8221; image_max_width=&#8221;200px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1745837358386{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #c6c6c6 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f62bcb .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f62bcb h3{margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f62bcb vc_custom_1779090517794\" id=\"ld_icon_box_6a42593f62bcb\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Tips for sunbathing<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>Frequent and prolonged exposure to the sun, whether at the beach, in the countryside or around swimming pools, can damage our skin in the short, medium and\/or long term. The consequences can range from irritation and erythema to burns of varying intensity and skin cancer.<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/sunbathing\/\" title=\"Sunbathing\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f62fd0\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050784780{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2920&#8243; img_size=&#8221;&#8221; css=&#8221;.vc_custom_1776158894406{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; image_max_width=&#8221;220px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1776160154877{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #e5cba2 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f63414 .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f63414 h3{color:rgb(255, 255, 255);margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f63414 vc_custom_1779090567028\" id=\"ld_icon_box_6a42593f63414\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Nutrition during the summer<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>In this section, we offer advice and recommendations on how to store and handle food safely during hot weather, healthy and varied meal ideas for the whole summer, as well as suggestions for incorporating fruit and vegetables into your daily diet.<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/feeding\/\" title=\"Nutrition during the summer\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f63907\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050760135{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2922&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776158954001{padding-left: 0px !important;}&#8221; image_max_width=&#8221;200px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1745837413981{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #c6c6c6 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f63dee .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f63dee h3{margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f63dee vc_custom_1779090601863\" id=\"ld_icon_box_6a42593f63dee\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Summer Child Care<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>Children are more susceptible to excessive ambient heat because: they weigh less, produce less sweat than adults, their body temperature rises more quickly and, in general, they adapt less well to high temperatures\u2026<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/childcare\/\" title=\"Summer Child Care\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f641a5\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050784780{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2924&#8243; img_size=&#8221;&#8221; css=&#8221;.vc_custom_1776159343018{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; image_max_width=&#8221;220px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1776160161945{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #e5cba2 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f645d6 .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f645d6 h3{color:rgb(255, 255, 255);margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f645d6 vc_custom_1779090636778\" id=\"ld_icon_box_6a42593f645d6\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Summer at the beach<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>If you\u2019re planning to spend a few days at the beach this summer, you should take precautions such as sunbathing in moderation, avoiding prolonged exposure and the middle of the day. Read all our tips here and access health information about bathing areas.<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/beach\/\" title=\"Summer at the beach\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f649a8\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050760135{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2925&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776159425112{padding-left: 0px !important;}&#8221; image_max_width=&#8221;200px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1745837422272{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #c6c6c6 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f64d76 .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f64d76 h3{margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f64d76 vc_custom_1779090679567\" id=\"ld_icon_box_6a42593f64d76\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >In the countryside and in the mountains<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>During the summer, if you\u2019re planning a holiday in the countryside or the mountains, it\u2019s a good idea to bear in mind a few tips, such as where you\u2019re allowed to park, set up a picnic or pitch a tent, and make sure your food is properly protected\u2026<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/countryside\/\" title=\"In the countryside and in the mountains\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f6513c\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050784780{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2927&#8243; img_size=&#8221;&#8221; css=&#8221;.vc_custom_1776159726742{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; image_max_width=&#8221;220px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1776160172691{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #e5cba2 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f654f7 .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f654f7 h3{color:rgb(255, 255, 255);margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f654f7 vc_custom_1779090728811\" id=\"ld_icon_box_6a42593f654f7\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Physical activity in summer<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>Many people currently maintain an adequate level of physical activity throughout the year, but this is often abandoned in summer when our daily routines change. Below we offer you a series of tips for a healthy practice of your favorite sport&#8230;<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/sports\/\" title=\"Physical activity in summer\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f658b5\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050760135{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2928&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776159748586{padding-left: 0px !important;}&#8221; image_max_width=&#8221;200px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1745837430273{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 50px !important;background-color: #c6c6c6 !important;border-radius: 30px !important;}&#8221;][vc_column_inner width=&#8221;8\/12&#8243;]<\/p>\n<div class=\"carousel-item\"><style>.ld_icon_box_6a42593f65c7d .iconbox-icon-container{margin-right:10px !important;border-radius:px;}.ld_icon_box_6a42593f65c7d h3{margin-bottom:px;font-size:30px;}<\/style>\n<div class=\"iconbox iconbox-inline text-left iconbox-md ld_icon_box_6a42593f65c7d vc_custom_1779090758146\" id=\"ld_icon_box_6a42593f65c7d\"   >\n\t\n\t\t<div class=\"iconbox-icon-wrap\"><span class=\"iconbox-icon-container\"><\/span><\/div><!-- \/.iconbox-icon-wrap -->\t\n\t<h3 class=\"font-weight-bold\" >Accident prevention<\/h3>\t\n\t<div class=\"contents\">\t\n\t\t<p>During the summer, we spend more time away from home, which increases our risk of accidents, especially in unfamiliar places and spaces that we visit on excursions, such as beaches and mountains.<\/p>\n\t<a href=\"https:\/\/www.veranoysaludandalucia.es\/2026\/accidents\/\" title=\"Accident prevention\" class=\"btn btn-solid btn-xsm circle btn-bordered border-thin ld_button_6a42593f66020\">\n\t<span>\n\t\t\n\t\t\t\t\t<span class=\"btn-txt\">Read more<\/span>\n\t\t\t\n\t\t\t\t<\/span>\n<\/a>\n\t\n\t<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_inner][vc_column_inner width=&#8221;4\/12&#8243; css=&#8221;.vc_custom_1622050784780{padding-right: 10px !important;padding-left: 10px !important;}&#8221; el_class=&#8221;slidertexto&#8221;][vc_single_image image=&#8221;2929&#8243; img_size=&#8221;&#8221; css=&#8221;.vc_custom_1776159772145{margin-bottom: 0px !important;padding-bottom: 0px !important;}&#8221; image_max_width=&#8221;220px&#8221;][\/vc_column_inner][\/vc_row_inner]<\/p>\n\t<\/div>\n\n<\/div>[vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner]<style>.ld_section_title_6a42593f663ab h2{font-size:42px;line-height:1em;color:rgb(0, 0, 0);margin-top:20px !important;;margin-bottom:0px !important;;}.ld_section_title_6a42593f663ab h6{margin-bottom:0px !important;;}<\/style><header class=\"fancy-title text-center ld_section_title_6a42593f663ab\">\n\t<h2>Summer is here!<\/h2>\t<h6 class=\"\">Get ready to beat the heat<\/h6>\t<\/header>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;bloque_banners&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3014&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/juntadeandalucia.es\/organismos\/saludyfamilias\/areas\/entornos-saludables\/salud-ambiental\/paginas\/zonas-bano.html&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3020&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/protection-against-insect-bites\/#jellyfish&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3019&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/protection-against-insect-bites\/&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;bloque_banners&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3021&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/dealing-with-the-heat\/#medicines&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3029&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/recommendations-for-going-to-the-beach\/#smokelessbeaches&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3016&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/dealing-with-the-heat&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;bloque_banners&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3024&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/sunbathing\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3026&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/feeding\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3123&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/dealing-with-the-heat\/#loneliness&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;bloque_banners&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3017&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/childcare\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3018&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/countryside\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3015&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/beach\/&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;bloque_banners&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3022&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/sports\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3013&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/accidents\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;3231&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; enable_opacity=&#8221;yes&#8221; opacity=&#8221;0.9&#8243; css_animation=&#8221;none&#8221; css=&#8221;&#8221; link=&#8221;https:\/\/www.veranoysaludandalucia.es\/2026\/wildlife\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column enable_pin=&#8221;enable_pin_bg&#8221; pin_duration=&#8221;40%&#8221; pin_offset=&#8221;70&#8243; width=&#8221;1\/4&#8243;][vc_cta h2=&#8221;West Nile Virus&#8221; h2_font_container=&#8221;font_size:18|color:%23000000&#8243; h2_use_theme_fonts=&#8221;yes&#8221; h4_font_container=&#8221;font_size:16|color:%230f0f0f&#8221; h4_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;round&#8221; style=&#8221;3d&#8221; color=&#8221;white&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Read more&#8221; btn_style=&#8221;flat&#8221; btn_color=&#8221;inverse&#8221; btn_align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1748800329890{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; btn_button_block=&#8221;true&#8221; btn_link=&#8221;url:https%3A%2F%2Fjuntadeandalucia.es%2Forganismos%2Fsaludyconsumo%2Fareas%2Fentornos-saludables%2Fsalud-ambiental%2Fpaginas%2Fvirus-nilo-occidental.html||target:%20_blank|&#8221; h2_link=&#8221;url:%23|||&#8221; btn_el_class=&#8221;boton_cta&#8221;]<a href=\"https:\/\/juntadeandalucia.es\/organismos\/saludyconsumo\/areas\/entornos-saludables\/salud-ambiental\/paginas\/virus-nilo-occidental.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2718\" src=\"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2025\/06\/Virus_del_Nilo.png\" alt=\"Virus del Nilo\" width=\"107\" height=\"107\" \/><\/a>[\/vc_cta][vc_cta h2=&#8221;Vaccination for international travel&#8221; h2_font_container=&#8221;font_size:18|color:%23000000&#8243; h2_use_theme_fonts=&#8221;yes&#8221; h4_font_container=&#8221;font_size:16|color:%230f0f0f&#8221; h4_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;round&#8221; style=&#8221;3d&#8221; color=&#8221;white&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Read more&#8221; btn_style=&#8221;flat&#8221; btn_color=&#8221;inverse&#8221; btn_align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1715844820429{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; btn_button_block=&#8221;true&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.andavac.es%2Fvacunacion-viajeros-internacionales%2F||target:%20_blank|&#8221; h2_link=&#8221;url:%23|||&#8221; btn_el_class=&#8221;boton_cta&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2718 aligncenter\" src=\"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2024\/05\/viaje_internacional-300x300.png\" alt=\"\" width=\"150\" height=\"150\" \/>[\/vc_cta][vc_cta h2=&#8221;Educational Centres&#8221; h2_font_container=&#8221;font_size:20|color:%23000000&#8243; h2_use_theme_fonts=&#8221;yes&#8221; h4_font_container=&#8221;font_size:16|color:%230f0f0f&#8221; h4_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;round&#8221; style=&#8221;3d&#8221; color=&#8221;white&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Read more&#8221; btn_style=&#8221;flat&#8221; btn_color=&#8221;inverse&#8221; btn_align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1746473519123{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; btn_button_block=&#8221;true&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.veranoysaludandalucia.es%2F2026%2Fdealing-with-the-heat%2F%23educationalcentres||target:%20_blank|&#8221; h2_link=&#8221;url:%23|||&#8221; btn_el_class=&#8221;boton_cta&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2458 size-full\" src=\"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2023\/05\/2023_colegios.png\" alt=\"\" width=\"350\" height=\"150\" \/>[\/vc_cta][vc_cta h2=&#8221;Salud Responde&#8221; h2_font_container=&#8221;font_size:18|color:%23000000&#8243; h2_use_theme_fonts=&#8221;yes&#8221; h4=&#8221;(Health Assistance Service)&#8221; h4_font_container=&#8221;font_size:16|color:%230f0f0f&#8221; h4_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;round&#8221; style=&#8221;3d&#8221; color=&#8221;white&#8221; add_button=&#8221;bottom&#8221; btn_title=&#8221;Download&#8221; btn_style=&#8221;flat&#8221; btn_color=&#8221;inverse&#8221; btn_align=&#8221;center&#8221; css_animation=&#8221;none&#8221; css=&#8221;.vc_custom_1748800160725{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}&#8221; use_custom_fonts_h2=&#8221;true&#8221; use_custom_fonts_h4=&#8221;true&#8221; btn_button_block=&#8221;true&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.juntadeandalucia.es%2Fservicioandaluzdesalud%2Fel-sas%2Fservicios-y-centros%2Fsalud-responde%2Fapp-salud-responde|title:Descarga%20la%20APP%20de%20Salud%20Responde|target:%20_blank|&#8221; h2_link=&#8221;url:%23|||&#8221; btn_el_class=&#8221;boton_cta&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51 size-medium\" src=\"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2019\/05\/salud-responde-boton-300x71.png\" alt=\"\" width=\"300\" height=\"71\" srcset=\"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2019\/05\/salud-responde-boton-300x71.png 300w, https:\/\/www.veranoysaludandalucia.es\/2026\/wp-content\/uploads\/sites\/16\/2019\/05\/salud-responde-boton.png 399w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Salud Responde App[\/vc_cta][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;0&#8243; css=&#8221;.vc_custom_1653065433389{margin-top: 55px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1622142216200{margin: 0px !important;padding: 0px !important;border: 0px initial !important;}&#8221;][vc_single_image image=&#8221;2868&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1776081819525{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221; el_id=&#8221;banner_cabecera&#8221;][\/vc_column][\/vc_row][vc_row gap=&#8221;30&#8243; content_placement=&#8221;top&#8221; el_class=&#8221;escondeme&#8221; css=&#8221;.vc_custom_1778607686905{margin-top: 30px !important;}&#8221;][vc_column [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2993","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/2993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/comments?post=2993"}],"version-history":[{"count":37,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/2993\/revisions"}],"predecessor-version":[{"id":3496,"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/pages\/2993\/revisions\/3496"}],"wp:attachment":[{"href":"https:\/\/www.veranoysaludandalucia.es\/2026\/wp-json\/wp\/v2\/media?parent=2993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}